Winter gym

Say fit through the cold season!

The Winter Gym is a joint initiative by the JRC Mountain Club and Sci Club Euratom, running annually from mid-October to mid-April. It’s the perfect opportunity for club members to stay active, boost their fitness, and prepare for the ski season — all while enjoying a friendly and supportive environment after work.

Winter gym 2025/26

  • What: a dynamic mix of exercises including
    • Full-body fitness circuits to improve overall strength and conditioning
    • Ski-specific exercises (ginnastica sciistica) designed to prevent common ski injuries
    • Relaxing stretching sessions to end each workout 
  • When: Tuesdays 18.30-20.00, from 14/10/2025 to 28/04/2026
  • Where: Multisport hall, Clubhouse, Ispra
  • Who: free of charge for members of the JRC Mountain Club and Sci Club Euratom.
  • Max group size: 30 participants per session
  • Registration: We will require a medical certificate for participation, which you can upload here. After we verify your registration, you will receive an email with a link to our lesson schedule, which will allow you to sign up for classes on a weekly basis. Please note that this link is exclusive to registered winter gym participants, so do not share it with others. After 14 October we will only accept participants who have submitted a valid medical certificate.